Espen Garnås

Biography and Personal Profile of Espen Garnås

Espen Garnås is a professional 31-year-old footballer who plays as a center back for Lillestrøm, born on December 30, 1994, who is right-footed. Known for his tactical intelligence, positional discipline, and technical skill on the pitch, he has become a key figure for both club and country. Follow Espen Garnås on FotLive for live match updates, detailed statistics, career history, transfer news, FotLive ratings, and comprehensive performance analytics.

Espen Garnås Season Stats and Match Performance Analytics

In the current Eliteserien campaign, Espen Garnås has delivered standout performances. Over the course of 3 appearances (accumulating 0 minutes of active play), he has recorded 0 goals and 0 assists to his team's offensive output, securing a solid overall seasonal FotLive rating of 6.28.

Compared to other center backs in the competition, Espen Garnås ranks in the upper tier for goals scored, ratings, and active minutes played on the pitch.

Recent Match Log & Individual Performance Ratings

Espen Garnås's 10 most recent matches are shown below. Visit each match page for full details including lineups, match events, and advanced statistics:

• December 13, 2026: null-null vs Tromsø (90 minutes, 7 FotLive rating)
• December 6, 2026: null-null vs Kristiansund (90 minutes, 7 FotLive rating)
• November 29, 2026: null-null vs Hamarkameratene (90 minutes, 7 FotLive rating)
• November 22, 2026: null-null vs Sarpsborg 08 (90 minutes, 7 FotLive rating)
• November 8, 2026: null-null vs Aalesund (90 minutes, 7 FotLive rating)
• November 1, 2026: null-null vs Start (90 minutes, 7 FotLive rating)
• October 25, 2026: null-null vs Brann (90 minutes, 7 FotLive rating)
• October 18, 2026: null-null vs Sandefjord (90 minutes, 7 FotLive rating)
• October 11, 2026: null-null vs Molde (90 minutes, 7 FotLive rating)
• September 20, 2026: null-null vs Viking (90 minutes, 7 FotLive rating)

Tactical Style of Play & Graphic Analysis

Explore Espen Garnås's playing style with FotLive's interactive trait graph, which visualizes key attributes like attacking threat, defensive work rate, and passing ability based on performance data.

View Espen Garnås's shot map on FotLive to see a visual breakdown of every shot taken this season, including expected goals (xG) for each attempt.

Teammates, Career Path & International Representation

Espen Garnås currently plays for Lillestrøm alongside Sturla Ottesen, Frederik Elkær, Fredrik Gulbrandsen, Gustav Kjølstad Nyheim, Camil Jebara, Salieu Drammeh, Ivar Winje, Linus Alperud, Ruben Gabrielsen, Efe Lucky, Lucas Svenningsen, Harald Woxen, Angelos Chaminta Ntiso, Thomas Lehne Olsen, Kparobo Arierhi. Visit their player pages on FotLive to explore detailed statistics, performance ratings, and career information.

Espen Garnås's career has also included time at Ull/Kisa, Kjelsås, Mjøndalen.

On the international stage, Espen Garnås has represented Norway.

Other notable players from Norway include Michael Karlsen, Lene Storløkken, Herman Haugen, Sander Haugaard Werni, Sander Jonassen Forø, Cato Hansen, Sander Sjökvist, Johann Kosberg, Magnus Knudsen, Anja Avdal, Sigrid Bloch-Hansen, Sara Johansen, Mathilde Harviken, Julie Blakstad, Julie Austdal. Explore each player's page on FotLive for comprehensive statistics, match history, and international career data.

Career Trophies, Achievements & Competitions

Throughout their career, Espen Garnås has won 2 titles: Norgesmesterskapet (2025) with Lillestrøm, OBOS-ligaen (2025) with Lillestrøm.

Espen Garnås has competed in Eliteserien, 1. Divisjon, Cup, Conference League. Each league page on FotLive provides comprehensive coverage including standings, fixtures, top scorers, and detailed team statistics.

FotLive provides comprehensive coverage of Espen Garnås, including career statistics, match-by-match ratings, transfer history, market value trends, and detailed performance analytics. Follow Espen Garnås to receive notifications about upcoming matches, goals, and other key events.